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Is past trauma affecting your life?

Are your current habits helping or hurting you?

I can help you

  • feel comfortable in your body

  • unmatch from your trauma and the habits it created

  • connect with your purpose

  • increase your awareness and expand your consciousness

  • explore holistic non-pharmacological solutions to health struggles

  • get to know your unique gifts and how to use them

So you can:

  • be confident and solid in who you are and what you want

  • navigate day to day with more ease 

  • claim this life and your place in it

  • connect deeper with yourself and those you love

  • heal yourself from the inside out

  • use your gifts to help others heal

  • live the life YOU were meant to live

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I am a Registered Nurse, LENS Practitioner, and Health Coach.  I help my clients achieve a new level of energy, awareness, and self love through Transformational Coaching skills, energy and mindset work, and a few other fun and holistic ways. I help my clients learn how to heal themselves, mind body AND Spirit.


LENS is a method of Biofeedback for the brain that can help improve many symptoms of brain trauma. Trauma can include:

  • Physical (TBI, Concussion, Stroke, Seizures, Autism, Migraine)

  • Emotional (PTSD, Anxiety, Depression, Explosiveness)

  • Chemical (damage from drugs or toxins)

Low Energy Neurofeedback System
Helps with symptoms related to:
  • Stress and Anxiety Disorders
  • Depression
  • PTSD
  • ASD
  • Concussions or Traumatic Brain Injury
  • Migraines
  • Pain


  • Fibromyalgia
  • Stroke
  • Substance Abuse
  • Explosive or Agressive Behavior
  • Eating Disorders
  • Insomnia or Sleep Disorders
  • Auto Immune Disorders
  • Learning Disabilities

I offer:

  • Low Energy Neurofeedback Therapy

  • Single 1:1 Coaching sessions 

  • 1:1 or Group Coaching packages

  • Meditation and energy work classes

  • Speaking engagements related to health 

Learn More

Contact me today for a complimentary Clarity Session. If you are here, you are looking for some kind of change. Let's sit down and figure out what, why, and how. And of course, see if we are a good fit to work together!

Learn More
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